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Summary
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About Me
Run: Tempo
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Next
12/31/2014
Date
5 mi
Distance
Equipment
Altra The One2
Health
Weight
133 lb
Map
Course
Optum Treadmill
Notes
1 mile warmup
3 miles at 7:15
.5 at 640
.25 at 6
.25 at 542
Comments
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