| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2023 |
Isometrics |
None |
Default |
|
32:55 |
|
 |
| 1/2/2024 |
Isometrics |
None |
Default |
|
34:13 |
|
|
| 1/7/2024 |
Isometrics |
None |
Default |
|
39:42 |
|
|
| 1/11/2024 |
Isometrics |
None |
Default |
|
30:04 |
|
|
| 1/12/2024 |
Isometrics |
None |
Default |
|
27:59 |
|
|
| 1/16/2024 |
Isometrics |
None |
Default |
|
27:48 |
|
|
| 1/17/2024 |
Isometrics |
None |
Default |
|
31:28 |
|
|
| 1/18/2024 |
Isometrics |
None |
Default |
|
31:58 |
|
|
| 1/22/2024 |
Isometrics |
None |
Default |
|
33:12 |
|
|
| 1/23/2024 |
Isometrics |
None |
Default |
|
33:25 |
|
|
| 1/25/2024 |
Isometrics |
None |
Default |
|
33:09 |
|
|
| 1/29/2024 |
Isometrics |
None |
Default |
|
35:19 |
|
|
| 2/5/2024 |
Isometrics |
None |
Default |
|
40:01 |
|
|
| 2/7/2024 |
Isometrics |
None |
Default |
|
33:09 |
|
|
| 2/11/2024 |
Isometrics |
None |
Default |
|
20:50 |
|
|
| 2/14/2024 |
Isometrics |
None |
Default |
|
20:56 |
|
|
| 2/15/2024 |
Isometrics |
None |
Default |
|
36:31 |
|
|
| 2/18/2024 |
Isometrics |
None |
Default |
|
27:59 |
|
|
| 2/19/2024 |
Isometrics |
None |
Default |
|
30:14 |
|
|
| 2/22/2024 |
Isometrics |
None |
Default |
|
34:37 |
|
|
| 2/25/2024 |
Isometrics |
None |
Default |
|
32:27 |
|
|
| 2/26/2024 |
Isometrics |
None |
Default |
|
30:46 |
|
|
| 2/29/2024 |
Isometrics |
None |
Default |
|
33:32 |
|
|
| 3/3/2024 |
Isometrics |
None |
Default |
|
31:37 |
|
|
| 3/6/2024 |
Isometrics |
None |
Default |
|
32:32 |
|
|
| 3/7/2024 |
Isometrics |
None |
Default |
|
35:55 |
|
|
| 3/13/2024 |
Isometrics |
None |
Default |
|
33:38 |
|
|
| 3/14/2024 |
Isometrics |
None |
Default |
|
35:33 |
|
|
| 3/20/2024 |
Isometrics |
None |
Default |
|
33:03 |
|
|
| 3/25/2024 |
Isometrics |
None |
Default |
|
32:50 |
|
|
| 3/28/2024 |
Isometrics |
None |
Default |
|
31:15 |
|
|
| 4/3/2024 |
Isometrics |
None |
Default |
|
31:28 |
|
|
| 4/8/2024 |
Isometrics |
None |
Default |
|
30:03 |
|
|
| 4/14/2024 |
Isometrics |
None |
Default |
|
32:18 |
|
|
| 4/15/2024 |
Isometrics |
None |
Default |
|
36:21 |
|
|
| 4/21/2024 |
Isometrics |
None |
Default |
|
32:53 |
|
|
| 4/22/2024 |
Isometrics |
None |
Default |
|
35:33 |
|
|
| 4/23/2024 |
Isometrics |
None |
Default |
|
32:18 |
|
|
| 5/1/2024 |
Isometrics |
None |
Default |
|
31:56 |
|
|
| 5/7/2024 |
Isometrics |
None |
Default |
|
32:33 |
|
|
| 5/9/2024 |
Isometrics |
None |
Default |
|
34:34 |
|
|
| 5/14/2024 |
Isometrics |
None |
Default |
|
33:43 |
|
|
| 5/18/2024 |
Isometrics |
None |
Default |
|
35:27 |
|
|
| 5/21/2024 |
Isometrics |
None |
Default |
|
33:32 |
|
|
| 6/11/2024 |
Isometrics |
None |
Default |
|
22:33 |
|
|
| 6/16/2024 |
Isometrics |
None |
Default |
|
32:50 |
|
|
| 6/17/2024 |
Isometrics |
None |
Default |
|
33:26 |
|
|
| 6/19/2024 |
Isometrics |
None |
Default |
|
33:47 |
|
|
| 6/26/2024 |
Isometrics |
None |
Default |
|
32:59 |
|
|
| 10/16/2010 |
Run |
None |
Easy |
1.1 mi |
12:31 |
10:59 |
|
| 1/26/2009 |
Spinning |
None |
Default |
|
30:00 |
|
|
| 2/2/2009 |
Spinning |
None |
Default |
|
45:00 |
|
|
| 2/8/2009 |
Spinning |
None |
Default |
|
1:05:00 |
|
|
| 2/9/2009 |
Spinning |
None |
Default |
|
35:00 |
|
|
| 2/23/2009 |
Spinning |
None |
Default |
|
46:15 |
|
|
| 2/25/2009 |
Spinning |
None |
Default |
|
51:32 |
|
|
| 3/2/2009 |
Spinning |
None |
Default |
|
1:00:00 |
|
|
| 3/6/2009 |
Spinning |
None |
Default |
|
1:00:00 |
|
|
| 3/9/2009 |
Spinning |
None |
Default |
|
50:00 |
|
|
| 3/26/2009 |
Spinning |
None |
Default |
|
1:00:57 |
|
|
| 4/3/2009 |
Spinning |
None |
Default |
|
40:00 |
|
|
| 4/11/2009 |
Spinning |
None |
Default |
|
1:00:00 |
|
|
| 4/17/2009 |
Spinning |
None |
Default |
|
1:02:00 |
|
|
| 4/24/2009 |
Spinning |
None |
Default |
|
30:00 |
|
|
| 5/12/2009 |
Spinning |
None |
Default |
|
46:58 |
|
|
| 6/18/2009 |
Spinning |
None |
Default |
|
45:00 |
|
|
| 7/2/2009 |
Spinning |
None |
Default |
|
50:00 |
|
|
| 7/5/2009 |
Spinning |
None |
Default |
|
40:00 |
|
|
| 7/8/2009 |
Spinning |
None |
Default |
|
50:00 |
|
|
| 7/29/2009 |
Spinning |
None |
Default |
7.5 mi |
42:38 |
5:42 |
|
| 8/5/2009 |
Spinning |
None |
Default |
|
49:15 |
|
|
| 8/11/2009 |
Spinning |
None |
Default |
|
45:52 |
|
|
| 8/19/2009 |
Spinning |
None |
Default |
|
47:35 |
|
|
| 8/24/2009 |
Spinning |
None |
Default |
|
46:28 |
|
|
| 8/31/2009 |
Spinning |
None |
Default |
|
46:06 |
|
|
| 9/2/2009 |
Spinning |
None |
Default |
|
46:07 |
|
|
| 9/21/2009 |
Spinning |
None |
Default |
|
44:39 |
|
|
| 9/30/2009 |
Spinning |
None |
Default |
|
43:40 |
|
|
| 10/1/2009 |
Spinning |
None |
Default |
|
45:36 |
|
|
| 10/5/2009 |
Spinning |
None |
Default |
|
46:13 |
|
|
| 10/7/2009 |
Spinning |
None |
Default |
|
30:00 |
|
|
| 10/8/2009 |
Spinning |
None |
Default |
|
48:11 |
|
|
| 10/13/2009 |
Spinning |
None |
Default |
|
44:21 |
|
|
| 10/15/2009 |
Spinning |
None |
Default |
|
47:11 |
|
|
| 10/19/2009 |
Spinning |
None |
Default |
|
41:58 |
|
|
| 11/3/2009 |
Spinning |
None |
Default |
|
55:44 |
|
|
| 11/10/2009 |
Spinning |
None |
Default |
|
48:30 |
|
|
| 11/17/2009 |
Spinning |
None |
Default |
|
39:36 |
|
|
| 11/24/2009 |
Spinning |
None |
Default |
|
51:37 |
|
|
| 11/26/2009 |
Spinning |
None |
Default |
|
1:20:01 |
|
|
| 12/2/2009 |
Spinning |
None |
Default |
|
47:53 |
|
|
| 12/3/2009 |
Spinning |
None |
Default |
|
51:43 |
|
|
| 12/9/2009 |
Spinning |
None |
Default |
|
42:01 |
|
|
| 12/15/2009 |
Spinning |
None |
Default |
|
51:16 |
|
|
| 12/17/2009 |
Spinning |
None |
Default |
|
55:39 |
|
|
| 12/22/2009 |
Spinning |
None |
Default |
|
40:30 |
|
|
| 12/23/2009 |
Spinning |
None |
Default |
|
47:46 |
|
|
| 1/16/2010 |
Spinning |
None |
Default |
|
57:24 |
|
|
| 1/19/2010 |
Spinning |
None |
Default |
|
48:42 |
|
|
| 1/19/2010 |
Spinning |
None |
Default |
|
47:56 |
|
|
|