Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/30/2010 Spinning
None
Default   3:02:19  
2/3/2010 Spinning
None
Default   50:00  
2/9/2010 Spinning
None
Default   47:59  
2/17/2010 Spinning
None
Default   55:14  
2/18/2010 Spinning
None
Default   46:41  
2/20/2010 Spinning
None
Default   50:00  
2/23/2010 Spinning
None
Default   50:03  
3/6/2010 Spinning
None
Default   1:02:00  
3/9/2010 Spinning
None
Default   40:00  
3/10/2010 Spinning
None
Default   56:06  
3/11/2010 Spinning
None
Default   48:06  
3/15/2010 Spinning
None
Default   1:00:00  
3/18/2010 Spinning
None
Default   1:13:53  
3/23/2010 Spinning
None
Default   47:21  
3/26/2010 Spinning
None
Default   53:24  
4/2/2010 Spinning
None
Default   1:00:53  
4/20/2010 Spinning
None
Default   52:09  
4/22/2010 Spinning
None
Default   1:05:21  
4/28/2010 Spinning
None
Default   55:40  
4/30/2010 Spinning
None
Default   32:14  
5/1/2010 Spinning
None
Default   1:30:00  
5/6/2010 Spinning
None
Default   47:40  
5/11/2010 Spinning
None
Strength   48:07  
5/12/2010 Spinning
None
Endurance   41:00  
5/23/2010 Spinning
None
Interval 37.0 mi 2:20:19 3:48
6/4/2010 Spinning
None
Interval 16.5 mi 1:00:00 3:39
6/7/2010 Spinning
None
Endurance   31:00  
6/9/2010 Spinning
None
Endurance   30:00  
6/11/2010 Spinning
None
Endurance   30:00  
6/29/2010 Spinning
None
Interval   51:37  
7/23/2010 Spinning
None
Endurance   15:00  
8/5/2010 Spinning
None
Interval   47:48  
8/23/2010 Spinning
None
Interval   57:00  
8/24/2010 Spinning
None
Endurance   51:00  
9/4/2010 Spinning
None
Endurance   51:07  
11/3/2010 Spinning
None
Strength   57:31  
11/12/2010 Spinning
None
Interval   34:15  
12/23/2010 Spinning
None
Strength   45:00  
1/6/2011 Spinning
None
Strength   48:15  
1/8/2011 Spinning
None
Interval   50:00  
1/21/2011 Spinning
None
Default   15:00  
2/1/2011 Spinning
None
Interval   43:30  
2/3/2011 Spinning
None
Interval   30:35  
2/3/2011 Spinning
None
Endurance   20:28  
2/9/2011 Spinning
None
Endurance   1:05:00  
2/20/2011 Spinning
None
Endurance   1:31:52  
4/6/2011 Spinning
None
Endurance   55:00  
4/29/2011 Spinning
None
Interval 20.0 mi 1:20:02 4:01
5/1/2011 Spinning
None
Endurance 45.0 mi 3:04:06 4:06
5/20/2011 Spinning
None
Endurance   25:29  
5/23/2011 Spinning
None
Endurance   15:38  
6/7/2011 Spinning
None
Interval   1:06:00  
6/19/2011 Spinning
None
Endurance   1:13:50  
6/30/2011 Spinning
None
Strength   51:01  
8/9/2011 Spinning
None
Strength   44:21  
8/10/2011 Spinning
None
Endurance   50:32  
8/18/2011 Spinning
None
Interval   48:29  
8/23/2011 Spinning
None
Default   45:18  
9/1/2011 Spinning
None
Interval   1:02:30  
10/6/2011 Spinning
None
Interval   1:04:33  
10/27/2011 Spinning
None
Interval   41:35  
11/8/2011 Spinning
None
Strength   52:42  
1/26/2009 Yoga
None
Default   1:00:00  
2/2/2009 Yoga
None
Default   1:00:00  
2/9/2009 Yoga
None
Default   58:33  
2/23/2009 Yoga
None
Default   1:00:00  
3/2/2009 Yoga
None
Default   1:00:00  
3/9/2009 Yoga
None
Default   1:00:00  
3/23/2009 Yoga
None
Default   1:00:00  
3/30/2009 Yoga
None
Default   1:00:00  
4/13/2009 Yoga
None
Default   1:00:00  
4/20/2009 Yoga
None
Default   1:00:00  
4/27/2009 Yoga
None
Default   1:00:00  
5/4/2009 Yoga
None
Default   1:00:00  
5/11/2009 Yoga
None
Default   1:00:00  
5/18/2009 Yoga
None
Default   1:00:00  
5/27/2009 Yoga
None
Default   1:00:00  
6/1/2009 Yoga
None
Default   1:00:00  
6/15/2009 Yoga
None
Default   1:00:00  
6/29/2009 Yoga
None
Default   1:00:00  
7/6/2009 Yoga
None
Default   1:00:00  
7/13/2009 Yoga
None
Default   1:00:00  
7/15/2009 Yoga
None
Default   1:00:00  
7/27/2009 Yoga
None
Default   1:00:00  
8/3/2009 Yoga
None
Default   1:00:00  
8/10/2009 Yoga
None
Default   1:00:00  
10/7/2009 Yoga
None
Default   50:00  
11/23/2009 Yoga
None
Default   1:00:00  
12/7/2009 Yoga
None
Default   55:00  
12/21/2009 Yoga
None
Default   45:00  
1/20/2010 Yoga
None
Default   1:00:00  
2/1/2010 Yoga
None
Default   1:00:00  
2/24/2010 Yoga
None
Default   1:00:00  
3/1/2010 Yoga
None
Default   1:00:00  
3/22/2010 Yoga
None
Default   1:00:00  
4/12/2010 Yoga
None
Default   1:00:00  
4/19/2010 Yoga
None
Default   1:00:00  
5/3/2010 Yoga
None
Default   1:00:00  
5/10/2010 Yoga
None
Default   1:00:00  
6/7/2014 Yoga
None
Default   27:00