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Summary
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About Me
Run: Recovery Run
Previous
Next
6/19/2007
Date
6:10 AM
Time
4.1 km
Distance
24:08
Duration
5:53 km
Pace
Equipment
Brooks Glycerin 5
Health
Weight
149 lb
kilojoules
1205
Weather
Temperature
7 C
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
2.5 mile run (week five)
Notes
This really is working!
Comments
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