Workouts

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Date Activity Course ▲ Type Distance Duration Pace   12/3/2012 Run WARFIT Easy 2.7 mi 25:25 9:25 12/5/2012 Run WARFIT Easy 1.9 mi 14:45 7:54 12/10/2012 Run WARFIT Easy 4.1 mi 39:00 9:35 12/14/2012 Run WARFIT Easy 3.0 mi 25:00 8:20 12/21/2012 Run WARFIT Easy 3.0 mi 25:00 8:20 1/2/2013 Run WARFIT Tempo 1.0 mi 20:00 20:00 1/4/2013 Run WARFIT Easy 4.4 mi 36:45 8:25 1/9/2013 Run WARFIT Tempo 2.9 mi 25:00 8:38 1/23/2013 Run WARFIT Easy 5.2 mi 45:19 8:47 2/1/2013 Run WARFIT Easy 2.5 mi 22:00 8:48 2/4/2013 Run WARFIT Easy 5.1 mi 45:00 8:55 2/6/2013 Run WARFIT Easy 4.5 mi 36:30 8:07 2/9/2013 Run WARFIT Easy 1.5 mi 1:00:00 40:00 2/15/2013 Run WARFIT Tempo 2.8 mi     2/18/2013 Run WARFIT Easy 2.5 mi 45:00 18:00 2/20/2013 Run WARFIT Easy 5.6 mi 46:33 8:20 3/4/2013 Run WARFIT Easy 3.5 mi 29:00 8:18 3/15/2013 Run WARFIT Easy 3.0 mi 27:38 9:13 3/18/2013 Run WARFIT Easy 6.5 mi 56:14 8:40 3/20/2013 Run WARFIT Easy 5.0 mi 42:12 8:27 3/25/2013 Run WARFIT Easy 4.5 mi 46:00 10:14 4/1/2013 Run WARFIT Easy 3.1 mi 26:00 8:24 4/5/2013 Run WARFIT Easy 3.5 mi 35:00 10:00 4/8/2013 Run WARFIT Easy 1.4 mi 13:48 9:56 4/10/2013 Run WARFIT Easy 5.6 mi 52:45 9:29 4/17/2013 Run WARFIT Easy 3.5 mi 30:00 8:35 5/15/2013 Run WARFIT Easy 3.5 mi 30:00 8:35 5/22/2013 Run WARFIT Easy 5.4 mi 52:34 9:45 5/24/2013 Run WARFIT Tempo 1.0 mi 7:45 7:45 6/17/2013 Run WARFIT Easy 5.8 mi 55:00 9:29 6/19/2013 Run WARFIT Easy 3.0 mi 26:57 9:01 7/8/2013 Run WARFIT Easy 5.0 mi 48:31 9:43 8/5/2013 Run WARFIT Easy 5.4 mi 49:00 9:10