7/1/2014
9:08 PM
7.5 mi
1:16:31.14
10:13 mi
Skechers Go Run 2 (Black/Blue)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/c89080bd478a41a09118cb3c25bb6df0/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
58% humidity. Easy run. Return half quads and calves more sore, likely due o yesterday's intervals. Actual pace slower than expected, ran without looking at watch.