Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/21/2017 Run
Vern's No Frills 5K
Race 5.0 km 20:07 6:29
11/23/2017 Run
Georgetown Turkey Trot
Race 4.9 mi 31:32 6:27
12/2/2017 Run
Mosaic Trail 10k
Race 6.4 mi 56:30 8:50
1/20/2018 Run
Vern's No Frills 5K
Race 5.0 km 19:55 6:25
2/3/2018 Run
Cupid's Chase
Race 5.0 km 19:37 6:19
4/21/2018 Run
Vern's No Frills 5K
Race 5.0 km 19:59 6:26
4/22/2018 Run
Red Poppy 5k
Race 5.0 km 19:33 6:18
5/19/2018 Run
Vern's No Frills 5K
Race 5.0 km 20:16 6:32
9/1/2018 Run
Alamo City Ultra 50k
Race 32.6 mi 7:17:27 13:26
1/20/2019 Run
Houston Marathon
Race 26.2 mi 3:28:53 7:59
2/17/2019 Run
Austin Marathon 2019
Race 26.2 mi 3:38:58 8:22
3/17/2019 Run
Race to Build 10k Trail
Race 10.0 km 43:47 7:03
7/6/2019 Run
Track 5k Time Trial
Race 5000.0 m 20:03 6:28
7/13/2019 Run
Track 5k Time Trial
Race 5000.0 m 19:45 6:22
12/8/2019 Run
BCS Marathon
Race 26.2 mi 3:27:03 7:55
3/21/2020 Run
Treadmill Home
Race 5.0 km 19:35 6:19
4/16/2020 Run
LE Neighborhood
Race 3.1 mi 21:39 6:58
4/17/2020 Run
LE Neighborhood
Race 6.2 mi 45:13 7:17
4/18/2020 Run
LE Neighborhood
Race 13.1 mi 1:40:11 7:39
11/25/2021 Run
LE Neighborhood
Race 3.1 mi 21:59 7:12
1/2/2022 Run
Decker @ COTA
Race 10.0 mi 1:14:18 7:28
3/5/2022 Run
Dos Senderos 10 Mile
Race 9.5 mi 1:37:36 10:19
5/6/2023 Run
Wildflower Trail 25k
Race 16.8 mi 2:43:48 9:47
5/20/2023 Run
Hometown Half Austin
Race 13.1 mi 1:35:05 7:15
10/21/2023 Run
Big Tex Backyard Ultra
Race 29.2 mi 6:53:00 14:10
11/11/2023 Run
10 miles Town Lake
Race 13.1 mi 1:37:32 7:27
12/10/2023 Run
Decker Half Marathon
Race 13.1 mi 1:37:10 7:25