Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/5/2014 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
27:33 |
8:45 |
|
11/17/2013 |
Run |
5 km lollipop loop |
EZ |
3.1 mi |
41:17 |
13:09 |
|
10/12/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
30:22 |
9:35 |
|
10/9/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
31:24 |
9:49 |
|
9/17/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
34:38 |
11:00 |
|
9/6/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
34:02 |
10:49 |
|
8/31/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
32:37 |
10:20 |
|
8/30/2013 |
Run |
5 km lollipop loop |
EZ |
3.1 mi |
35:41 |
11:22 |
|
8/23/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
31:31 |
10:01 |
|
8/16/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
30:19 |
9:36 |
|
8/9/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
30:04 |
9:33 |
|
7/30/2013 |
Run |
5 km lollipop loop |
Tempo |
3.1 mi |
25:42 |
8:13 |
|
7/9/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
35:16 |
11:12 |
|
4/28/2013 |
Run |
5 km lollipop loop |
EZ |
3.1 mi |
31:20 |
10:01 |
|
4/18/2013 |
Run |
5 km lollipop loop |
EZ |
3.2 mi |
26:50 |
8:30 |
|
3/30/2013 |
Run |
5 km lollipop loop |
EZ |
4.4 mi |
42:19 |
9:39 |
|
7/13/2012 |
Run |
5 km lollipop loop |
5km |
3.2 mi |
27:52 |
8:40 |
|
6/15/2012 |
Run |
5 km lollipop loop |
5km |
3.4 mi |
34:42 |
10:13 |
|
5/5/2012 |
Run |
5 km lollipop loop |
5km |
3.3 mi |
34:40 |
10:25 |
|
10/17/2011 |
Run |
5 km lollipop loop |
5km |
5.0 km |
26:30 |
8:32 |
|
10/13/2011 |
Run |
5 km lollipop loop |
5km |
5.0 km |
29:39 |
9:33 |
|
10/12/2011 |
Run |
5 km lollipop loop |
10km |
10.0 km |
59:19 |
9:33 |
|
10/10/2011 |
Run |
5 km lollipop loop |
Tempo |
10.0 km |
53:19 |
8:35 |
|
10/6/2011 |
Run |
5 km lollipop loop |
5km |
5.0 km |
29:28 |
9:30 |
|
10/5/2011 |
Run |
5 km lollipop loop |
5km |
5.0 km |
32:33 |
10:29 |
|
10/3/2011 |
Run |
5 km lollipop loop |
5km |
5.0 km |
27:27 |
8:51 |
|
9/29/2011 |
Run |
5 km lollipop loop |
5km |
5.0 km |
30:01 |
9:40 |
|
9/28/2011 |
Run |
5 km lollipop loop |
5km |
5.0 km |
30:07 |
9:42 |
|
9/27/2011 |
Run |
5 km lollipop loop |
LongRun |
15.2 km |
1:29:00 |
9:26 |
|
9/20/2011 |
Run |
5 km lollipop loop |
5km |
5.0 km |
31:01 |
9:59 |
|
9/16/2011 |
Run |
5 km lollipop loop |
5km |
5.1 km |
27:19 |
8:43 |
|
9/2/2011 |
Run |
5 km lollipop loop |
LongRun |
13.2 mi |
2:21:07 |
10:43 |
|
8/29/2011 |
Run |
5 km lollipop loop |
10km |
10.1 km |
1:01:04 |
9:43 |
|
8/25/2011 |
Run |
5 km lollipop loop |
5km |
5.1 km |
29:52 |
9:32 |
|
|