Run: Run/Walk 6/1 Previous Next

9/13/2010

5:35 AM

5.2 mi

54:15

10:26 mi

Health

178.2 lb
113 bpm
126 bpm
2934

Weather

63 F

Ratings

5 / 10
8 / 10

Notes

Took it easy..mostly Z1.

Felt a couple of odd twiges in L knee which I didn't like. So, retiring pair #9 today. Longest set of shoes yet at 573 miles. Weight loss has paid off!

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