Run: Run/Walk 5/1 Previous Next

7/6/2013

8:13 AM

10 mi

1:32:40

9:16 mi

Health

180.2 lb
5706

Weather

72 F

Ratings

10 / 10
9 / 10

Notes

Went after the new planned Marathon Pace. Came up short, I see. I need to average 9:10 and missed it.

The last mile was 9:45...I was clearly tired. Ran a hard race Thursday, umpired till 10:45pm last night, it was super humid, so this isn't surprising, I suppose. Will try it again in two weeks.

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