Notes
First run since marathon. Felt terrific for 2.5 miles. Then the sharp pain I had after Memphis reappeared on outside of R ankle.
Was doing a 5/1 up to that point. Walked for about a half mile. Then did a 2/1 the rest of the way home, with no pain.
Took some Vitamin I. Will ice it today. Will take it easier this week. May put my planned 20 miler next Saturday back a week or skip altogether, since I have a 23 miler set for May 15.