Run: Run/Walk 6/1 Previous Next

9/8/2010

5:35 AM

5.2 mi

50:49

9:47 mi

Health

176.4 lb
120 bpm
2904

Weather

53 F

Ratings

6 / 10
8 / 10

Notes

A cool, dry morning...what a treat. Saw the Big Dipper for the first time in a long time, the handle almost to the horizon.

a Z2 run and amazingly, my run pace had to be in the 8:50-9:10 range to be in Z2.

Felt good.

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