Notes
This is interesting. Went out to do 17. Around mile 9, my R upper calf was just plain hurting...kind of a slightly lower version of the R hammy strain I've felt since LAM. Debated what to do...whether to tough it out or cut it off. Decided to turn and run home, settling for 11 and hoping to keep running well and get to the start line in Champaign healthy.
Need to re-think next week's run now.
3 weeks to race day. Always interesting.