Run: Run/Walk 5/1 Previous Next

11/8/2014

11:17 AM

14.6 mi

2:35:29

10:39 mi

Health

179.8 lb
8312

Weather

42 F

Ratings

9 / 10
9 / 10

Notes

Really good for about 9 miles, then the R calf got very, very tight. Probably didn't drink enough water, should have taken my water belt, as the public faucets are now turned off for winter.

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