7/20/2010
5:35 AM
4.1 mi
42:13
10:18 mi
Brooks Beast 2009 model (#11)
Brand new shoes!! Felt terrific.
Went to bed at usual time, got up at usual time and had a great run as a result. Ran hard and it showed.
Only 4 miles, as have to be at work early. Felt good though.