| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.3 mi |
1:11:09 |
11:22 |
 |
| 11/11/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
4.8 mi |
49:43 |
10:27 |
|
| 11/5/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.4 mi |
1:09:51 |
11:01 |
|
| 11/4/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.8 mi |
1:13:44 |
10:55 |
|
| 11/3/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.2 mi |
58:11 |
11:08 |
|
| 10/28/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.6 mi |
50:20 |
10:57 |
|
| 10/22/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.3 mi |
53:19 |
12:21 |
|
| 10/21/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.0 mi |
1:04:04 |
10:40 |
|
| 10/19/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.3 mi |
48:04 |
11:11 |
|
| 10/15/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.2 mi |
49:37 |
11:48 |
|
| 10/14/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.5 mi |
1:06:04 |
12:01 |
|
| 10/12/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.8 mi |
55:14 |
11:38 |
|
| 10/10/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.2 mi |
26:01 |
11:41 |
|
| 8/13/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
6.4 mi |
1:19:41 |
12:28 |
|
| 8/11/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
6.4 mi |
1:18:34 |
12:17 |
|
| 8/10/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
5.1 mi |
56:18 |
11:03 |
|
| 8/6/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
3.3 mi |
39:36 |
11:52 |
|
| 8/5/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.4 mi |
56:46 |
10:34 |
|
| 8/4/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:12:55 |
11:28 |
|
| 7/3/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
14.2 mi |
2:55:13 |
12:21 |
|
| 6/29/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.1 mi |
57:46 |
11:20 |
|
| 6/25/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:15:57 |
11:56 |
|
| 6/24/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:12:39 |
11:11 |
|
| 6/18/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.3 mi |
49:13 |
11:27 |
|
| 6/10/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.3 mi |
46:58 |
10:54 |
|
| 6/8/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.3 mi |
47:16 |
11:05 |
|
| 6/4/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:10:56 |
10:55 |
|
| 6/3/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:10:21 |
10:50 |
|
| 6/1/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:11:20 |
10:59 |
|
| 5/28/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:15:06 |
11:30 |
|
| 5/27/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:13:19 |
11:16 |
|
| 5/20/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:09:45 |
10:41 |
|
| 5/18/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:08:44 |
10:35 |
|
| 5/14/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:09:33 |
10:43 |
|
| 5/12/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.4 mi |
1:06:37 |
10:24 |
|
| 5/11/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:08:07 |
10:39 |
|
| 5/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:11:23 |
10:59 |
|
| 5/6/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:08:49 |
10:42 |
|
| 5/4/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
4.3 mi |
50:53 |
11:49 |
|
| 4/30/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:09:29 |
10:42 |
|
| 4/29/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:06:29 |
10:14 |
|
| 4/27/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:07:32 |
10:24 |
|
| 4/22/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:13:05 |
11:15 |
|
| 4/21/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.4 mi |
1:07:46 |
10:36 |
|
| 4/20/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
1.0 mi |
12:43 |
12:28 |
|
| 4/16/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.6 mi |
1:02:48 |
11:13 |
|
| 4/15/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:12:20 |
11:08 |
|
| 4/13/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:08:55 |
10:36 |
|
| 4/8/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:12:41 |
11:27 |
|
| 4/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
3.7 mi |
44:38 |
12:12 |
|
| 4/6/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:09:14 |
10:38 |
|
| 4/2/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:09:42 |
10:52 |
|
| 4/1/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.6 mi |
1:12:17 |
10:57 |
|
| 3/30/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.8 mi |
54:09 |
11:13 |
|
| 3/26/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.4 mi |
1:09:44 |
10:59 |
|
| 3/24/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
2.3 mi |
29:02 |
12:25 |
|
| 3/19/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.6 mi |
51:53 |
11:17 |
|
| 3/17/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:09:16 |
10:40 |
|
| 3/13/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.1 mi |
56:38 |
11:08 |
|
| 3/11/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
6.5 mi |
1:11:40 |
11:01 |
|
| 3/5/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.4 mi |
1:04:51 |
10:09 |
|
| 3/4/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.3 mi |
1:06:42 |
10:33 |
|
| 3/2/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.2 mi |
1:07:01 |
10:47 |
|
| 2/27/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.1 mi |
55:41 |
10:54 |
|
| 2/24/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
2.9 mi |
32:10 |
11:04 |
|
| 2/24/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
0.4 mi |
5:10 |
11:44 |
|
| 2/11/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.2 mi |
55:38 |
10:43 |
|
| 2/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.0 mi |
53:17 |
10:37 |
|
| 1/28/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.3 mi |
1:06:59 |
10:34 |
|
| 1/24/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.1 mi |
44:52 |
10:57 |
|
| 1/22/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.3 mi |
1:07:29 |
10:43 |
|
| 1/20/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.6 mi |
1:10:33 |
10:42 |
|
| 1/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
3.1 mi |
36:01 |
11:42 |
|
| 1/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
2.0 mi |
18:03 |
8:59 |
|
| 1/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
0.9 mi |
9:29 |
10:33 |
|
| 1/3/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.2 mi |
1:03:55 |
10:19 |
|
| 12/19/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.2 mi |
1:06:27 |
10:39 |
|
| 12/17/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.2 mi |
54:44 |
10:32 |
|
| 12/14/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
18.2 mi |
3:17:59 |
10:53 |
|
| 12/13/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.1 mi |
40:50 |
9:58 |
|
| 12/10/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.2 mi |
1:02:21 |
10:01 |
|
| 12/5/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.1 mi |
1:02:00 |
10:09 |
|
| 12/3/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
7.5 mi |
1:21:44 |
10:54 |
|
| 11/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:06 |
8:25 |
|
| 11/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
1.0 mi |
10:28 |
10:10 |
|
| 11/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:53 |
8:40 |
|
| 11/26/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
7.1 mi |
1:13:59 |
10:26 |
|
| 11/21/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.2 mi |
1:04:05 |
10:17 |
|
| 11/19/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.4 mi |
1:05:48 |
10:16 |
|
| 11/14/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.3 mi |
54:42 |
10:25 |
|
| 11/13/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.1 mi |
1:04:08 |
10:30 |
|
| 11/7/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.1 mi |
39:31 |
9:39 |
|
| 11/1/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.2 mi |
1:05:02 |
10:30 |
|
| 10/29/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 7/1 |
4.0 mi |
41:17 |
10:18 |
|
| 10/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 9/1 |
6.0 mi |
1:00:26 |
10:03 |
|
| 10/24/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.0 mi |
41:41 |
10:21 |
|
| 10/22/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.2 mi |
1:04:45 |
10:26 |
|
| 8/21/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
4.0 mi |
38:28 |
9:37 |
|
| 8/21/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
1.0 mi |
10:53 |
10:53 |
|
| 7/17/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
28:20 |
9:08 |
|