Notes
11'05, 9'47, 10'41, 10'45, 5'05, 4'01 (51'25)
3'56, 15'51, 10'58, 10'13, 11'54 (52'55)
Feeling really tired at the end. Run before breakfast is not a bad idea when you get up at 8:30 but not so good when you still haven't left the house at midday. Turns out I was probably dehydrated too - after post-run food+drink, weighed in 5lb down on Saturday morning.