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5/26/2009

Date

7:00 AM

Time

3 mi

Distance

23:50

Duration

7:57 mi

Pace

Equipment

Brooks Adrenalin 8 silver/green #2

Health

Weight159.4 lb

Rest HR49 bpm

kilojoules1514

Weather

Temperature58 F

Conditions

Map

CourseFord Museum/GR Coil & Spring 3 Mile loop

Comments