3/12/2017
1:21 PM
14 mi
2:15:58
9:43 mi
14 mi. easy pace run with progression the last 3 mi. (8:55, 8:45, 8:35). Good comfortable run (10:13, 10:03, 10:08, 9:58, 10:00, 9:59, 10:13, 10:27, 10:23, 9:59, 9:35, 8:41, 8:24, 7:49)