Notes
Pretty good run, Only ran 12 of the 13 - getting dark. Ran after Leif's piano concert. 3 mi. @ 9:15-9:00, 4 @ 8:20 - 8:15, 3 @ 8:00, and 3 @ 8:00 progressing to hard finish (8:58, 9:11, 9:14, 8:31, 8:29, 8:40, 8:31, 8:14, 8:18, 8:20, 8:20, 8:31) Took a GU and water at 6 mi. Not quite what I was hoping for but not too bad either.