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Summary
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About Me
Run: Semi Long
Previous
Next
7/10/2008
Date
5:30 PM
Time
10.2 km
Distance
58:15
Duration
5:43 km
Pace
Equipment
ASICS Gel-Nimbus 8 (Orange)
Health
Weight
76 kg
Avg HR
161 bpm
Max HR
184 bpm
kilojoules
3362
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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