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Summary
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About Me
Run: Interval
Previous
Next
12/21/2010
Date
5:15 AM
Time
10 km
Distance
56:54
Duration
5:42 km
Pace
Equipment
Brooks Radius 06 (x2)
Health
Weight
76 kg
Avg HR
138 bpm
Max HR
172 bpm
kilojoules
3297
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
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