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Summary
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About Me
Run: Semi Long
Previous
Next
2/4/2011
Date
5:20 AM
Time
15.7 km
Distance
1:27:48
Duration
5:36 km
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
76 kg
Avg HR
138 bpm
Max HR
166 bpm
kilojoules
5176
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
R44
Comments
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