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Summary
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About Me
Run: Tempo
Previous
Next
1/3/2011
Date
6:00 AM
Time
12 km
Distance
1:08:00
Duration
5:40 km
Pace
Equipment
Brooks Radius 06 (x2)
Health
Weight
76 kg
Avg HR
155 bpm
Rest HR
55 bpm
kilojoules
3956
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
R44
Comments
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