Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
5/1/2007
Date
7:15 AM
Time
21.1 km
Distance
1:53:45
Duration
5:24 km
Pace
Equipment
Brooks Radius 06 (x2)
Health
Avg HR
162 bpm
Max HR
183 bpm
VO2max
38.8
Weather
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Safari 21.1
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help