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Run: Race Previous Next

5/22/2007

Date

6:00 PM

Time

4 km

Distance

18:01

Duration

4:31 km

Pace

Equipment

Brooks Radius 06 (x2)

Health

Avg HR167 bpm

Max HR182 bpm

VO2max42.7

Weather

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseRandom Route

Notes

Strand 4km Time Trial.

Comments