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Summary
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About Me
Run: Tempo
Previous
Next
7/22/2008
Date
4:55 PM
Time
8.7 km
Distance
47:29
Duration
5:28 km
Pace
Equipment
ASICS Gel-Nimbus 8 (Orange)
Health
Weight
76 kg
Avg HR
165 bpm
Max HR
182 bpm
kilojoules
2868
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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