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Summary
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Run: Tempo
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1/7/2008
Date
4:25 PM
Time
7 km
Distance
38:32
Duration
5:31 km
Pace
Equipment
adidas Supernova Cushion 6
Health
Weight
76 kg
Avg HR
151 bpm
Max HR
171 bpm
kilojoules
2308
Weather
Temperature
29 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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