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Summary
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About Me
Run: Tempo
Previous
Next
3/18/2011
Date
6:00 AM
Time
9 km
Distance
46:00
Duration
5:07 km
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
76 kg
Avg HR
160 bpm
kilojoules
2967
Weather
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
R44
Comments
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