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Summary
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About Me
Run: Race
Previous
Next
1/22/2011
Date
6:00 AM
Time
42.2 km
Distance
4:42:55
Duration
6:43 km
Pace
Equipment
ASICS Gel-Nimbus 8 (Orange)
Health
Weight
76 kg
Avg HR
144 bpm
Max HR
165 bpm
kilojoules
13911
VO2max
30.9
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Red Hill
Comments
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