Run: Easy Previous Next

8/21/2016

9:00 AM

4.5 mi

35:11

7:50 mi

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<No name>

Notes

Ran nice and easy after the race and felt fine once I was warmed up. I woke up the day pretty sore and feel sore now, but no major issues. I'll take it easy for another day or two before adding any longer/harder runs.

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