8/21/2016
9:00 AM
4.5 mi
35:11
7:50 mi
Saucony Ride 8 (Blue-Black-Jun16)
Ran nice and easy after the race and felt fine once I was warmed up. I woke up the day pretty sore and feel sore now, but no major issues. I'll take it easy for another day or two before adding any longer/harder runs.