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Summary
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About Me
Run: Long
Previous
Next
8/7/2011
Date
6:30 AM
Time
19.5 mi
Distance
3:36:10
Duration
11:06 mi
Pace
Equipment
ASICS Gel-Kayano 16 New Ones (2011)
Health
Weight
166.5 lb
Avg HR
124 bpm
Max HR
149 bpm
kilojoules
10280
Weather
Temperature
75 F
Conditions
Map
Course
Lake Carey
Comments
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