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12/28/2012

10:07 AM

6.2 mi

55:12.85

8:57 mi

Health

200 lb
3914

Weather

18 F
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Notes

w/ Rufus

170 rpm average; 961 calories

fun to run around the old town again

lots of sloppy roads with snow and slush

hung my jacket to dry on the back of a chair and Rufus chewed through my pocket to get at two treats I left in there; guess I shouldn't forget to treat my buddy.

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