Run: Tempo Previous Next

7/24/2008

4:50 AM

6.2 mi

46:54

7:37 mi

Health

195 lb
149 bpm
163 bpm
3803

Weather

65 F
  • Map

Notes

29:10 Zone 4

945 Calories

28:38 - 4 Mile Tempo Portion = 7:09 Pace

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