Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Penky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
11/11/2008
Date
5:15 AM
Time
6.7 mi
Distance
51:32
Duration
7:42 mi
Pace
Equipment
ASICS Gel-Kinsei 2 (Kinsei 6)
Health
Weight
190 lb
Avg HR
156 bpm
Max HR
168 bpm
kilojoules
4031
Weather
Temperature
24 F
Conditions
Map
Course
Travis - 6.0 Miler
Notes
47:54 Zone 4
1032 Calories
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help