Run: Tempo Previous Next

9/12/2008

5:00 AM

9.6 mi

1:17:39

8:04 mi

Health

195 lb
152 bpm
168 bpm
5952

Weather

65 F

Notes

46:04 Zone 4, 1:36 Zone 5

6.1 mile tempo portion @ 7:25 pace

1479 Calories

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