Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/3/2016 Run
Travis - 6.0 Miler
Easy 6.5 mi 54:19 8:22
9/19/2016 Run
Travis - 6.0 Miler
Easy 6.5 mi 55:05 8:28
8/12/2016 Run
Travis - 6.0 Miler
Easy 6.0 mi 56:41 9:24
8/1/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 57:37 8:47
7/29/2016 Run
Travis - 6.0 Miler
Easy 6.3 mi 53:15 8:29
7/28/2016 Run
Travis - 6.0 Miler
Easy 6.0 mi 49:40 8:15
7/18/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 56:44 8:40
7/14/2016 Run
Travis - 6.0 Miler
Easy 6.2 mi 53:43 8:39
7/13/2016 Run
Travis - 6.0 Miler
Easy 6.2 mi 53:43 8:45
7/12/2016 Run
Travis - 6.0 Miler
Easy 6.0 mi 50:49 8:28
6/27/2016 Run
Travis - 6.0 Miler
Easy 6.7 mi 56:06 8:27
6/24/2016 Run
Travis - 6.0 Miler
Easy 6.5 mi 56:25 8:38
6/20/2016 Run
Travis - 6.0 Miler
Easy 6.3 mi 54:12 8:36
6/17/2016 Run
Travis - 6.0 Miler
Easy 6.5 mi 58:33 8:59
6/13/2016 Run
Travis - 6.0 Miler
Easy 6.5 mi 54:11 8:18
6/10/2016 Run
Travis - 6.0 Miler
Easy 6.3 mi 56:03 8:54
3/30/2016 Run
Travis - 6.0 Miler
Easy 6.0 mi 48:57 8:10
3/22/2016 Run
Travis - 6.0 Miler
Easy 6.0 mi 55:09 9:13
3/8/2016 Run
Travis - 6.0 Miler
Easy 6.5 mi 56:37 8:42
3/7/2016 Run
Travis - 6.0 Miler
Easy 6.1 mi 56:07 9:13
2/26/2016 Run
Travis - 6.0 Miler
Easy 6.5 mi 57:10 8:49
2/23/2016 Run
Travis - 6.0 Miler
Easy 6.0 mi 52:53 8:46
2/18/2016 Run
Travis - 6.0 Miler
Easy 6.8 mi 57:31 8:29
2/16/2016 Run
Travis - 6.0 Miler
Easy 6.7 mi 58:12 8:41
2/15/2016 Run
Travis - 6.0 Miler
Easy 6.7 mi 58:22 8:43
2/12/2016 Run
Travis - 6.0 Miler
Easy 6.1 mi 56:15 9:15
2/11/2016 Run
Travis - 6.0 Miler
Easy 6.7 mi 58:32 8:47
2/10/2016 Run
Travis - 6.0 Miler
Easy 6.7 mi 58:23 8:45
2/8/2016 Run
Travis - 6.0 Miler
Easy 5.3 mi 45:48 8:37
2/2/2016 Run
Travis - 6.0 Miler
Easy 6.9 mi 57:33 8:24
1/29/2016 Run
Travis - 6.0 Miler
Easy 6.7 mi 58:50 8:49
1/28/2016 Run
Travis - 6.0 Miler
Easy 6.7 mi 58:12 8:43
1/26/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 59:06 8:58
1/22/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 57:10 8:37
1/21/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 57:06 8:42
1/20/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 57:47 8:48
1/8/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 56:41 8:33
1/7/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 56:27 8:32
1/6/2016 Run
Travis - 6.0 Miler
Easy 6.6 mi 54:51 8:22
1/4/2016 Run
Travis - 6.0 Miler
Easy 6.5 mi 55:12 8:28
12/23/2015 Run
Travis - 6.0 Miler
Easy 6.5 mi 55:36 8:31
12/18/2015 Run
Travis - 6.0 Miler
Easy 6.5 mi 56:31 8:40
12/17/2015 Run
Travis - 6.0 Miler
Easy 6.5 mi 57:00 8:50
12/16/2015 Run
Travis - 6.0 Miler
Easy 6.5 mi 55:22 8:29
12/15/2015 Run
Travis - 6.0 Miler
Easy 6.5 mi 55:21 8:28
12/14/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 55:37 8:30
10/10/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 59:41 9:02
9/21/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 54:14 8:14
9/18/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 55:56 8:29
9/17/2015 Run
Travis - 6.0 Miler
Easy 6.4 mi 54:52 8:36
9/16/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 54:10 8:13
9/14/2015 Run
Travis - 6.0 Miler
Pace 6.6 mi 52:04 7:54
9/9/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 55:12 8:25
9/3/2015 Run
Travis - 6.0 Miler
Easy 6.7 mi 55:53 8:21
9/2/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 54:39 8:15
9/1/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 53:34 8:05
8/31/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 54:07 8:14
8/26/2015 Run
Travis - 6.0 Miler
Pace 6.6 mi 52:15 7:55
8/25/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 52:56 8:05
7/26/2015 Run
Travis - 6.0 Miler
Easy 6.0 mi 50:32 8:25
7/15/2015 Run
Travis - 6.0 Miler
Easy 6.6 mi 54:42 8:16
7/9/2015 Run
Travis - 6.0 Miler
Easy 6.5 mi 54:37 8:22
6/19/2015 Run
Travis - 6.0 Miler
Tempo 6.3 mi 51:31 8:09
6/17/2015 Run
Travis - 6.0 Miler
Easy 6.3 mi 52:31 8:19
6/3/2015 Run
Travis - 6.0 Miler
Easy 5.2 mi 42:54 8:15
5/15/2015 Run
Travis - 6.0 Miler
Easy 6.3 mi 54:07 8:37
5/5/2015 Run
Travis - 6.0 Miler
Easy 6.0 mi 50:08 8:21
4/14/2015 Run
Travis - 6.0 Miler
Easy 6.0 mi 50:05 8:20
4/8/2015 Run
Travis - 6.0 Miler
Easy 6.3 mi 54:16 8:40
3/1/2015 Run
Travis - 6.0 Miler
Easy 6.3 mi 54:58 8:45
2/22/2015 Run
Travis - 6.0 Miler
Easy 6.5 mi 59:02 9:05
2/15/2015 Run
Travis - 6.0 Miler
Easy 6.3 mi 56:18 8:57
1/18/2015 Run
Travis - 6.0 Miler
Easy 6.3 mi 55:08 8:46
12/31/2014 Run
Travis - 6.0 Miler
Easy 6.3 mi 52:47 8:24
12/26/2014 Run
Travis - 6.0 Miler
Easy 6.3 mi 53:16 8:30
12/13/2014 Run
Travis - 6.0 Miler
Easy 6.3 mi 53:06 8:28
10/31/2014 Run
Travis - 6.0 Miler
Easy 4.7 mi 40:48 8:46
10/8/2014 Run
Travis - 6.0 Miler
Easy 6.3 mi 53:46 8:35
9/24/2014 Run
Travis - 6.0 Miler
Easy 6.3 mi 52:59 8:27
8/10/2014 Run
Travis - 6.0 Miler
Easy 6.0 mi 58:24 9:44
3/31/2014 Run
Travis - 6.0 Miler
Easy 6.3 mi 52:14 8:18
3/16/2014 Run
Travis - 6.0 Miler
Easy 6.3 mi 54:02 8:34
12/7/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 51:23 8:13
11/30/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 53:01 8:25
11/28/2013 Run
Travis - 6.0 Miler
Easy 7.1 mi 58:12 8:10
11/27/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 51:23 8:11
11/25/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 54:39 8:45
10/11/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 51:28 8:11
10/10/2013 Run
Travis - 6.0 Miler
Pace 6.4 mi 50:53 7:58
10/2/2013 Run
Travis - 6.0 Miler
Pace 6.3 mi 51:14 8:07
9/19/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 52:24 8:19
8/18/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 55:42 8:55
7/22/2013 Run
Travis - 6.0 Miler
Easy 6.5 mi 54:18 8:21
7/19/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 52:40 8:22
7/16/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 53:55 8:32
6/28/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 51:56 8:18
6/24/2013 Run
Travis - 6.0 Miler
Easy 5.8 mi 47:54 8:19
6/19/2013 Run
Travis - 6.0 Miler
Easy 6.5 mi 53:49 8:17
6/11/2013 Run
Travis - 6.0 Miler
Easy 6.5 mi 55:08 8:29
6/4/2013 Run
Travis - 6.0 Miler
Easy 6.3 mi 50:28 8:05