| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/28/2013 |
Run |
Travis - 6.0 Miler |
Easy |
7.1 mi |
58:12 |
8:10 |
 |
| 11/30/2013 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
53:01 |
8:25 |
|
| 12/7/2013 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
51:23 |
8:13 |
|
| 3/16/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
54:02 |
8:34 |
|
| 3/31/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
52:14 |
8:18 |
|
| 8/10/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
58:24 |
9:44 |
|
| 9/24/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
52:59 |
8:27 |
|
| 10/8/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
53:46 |
8:35 |
|
| 10/31/2014 |
Run |
Travis - 6.0 Miler |
Easy |
4.7 mi |
40:48 |
8:46 |
|
| 12/13/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
53:06 |
8:28 |
|
| 12/26/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
53:16 |
8:30 |
|
| 12/31/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
52:47 |
8:24 |
|
| 1/18/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
55:08 |
8:46 |
|
| 2/15/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
56:18 |
8:57 |
|
| 2/22/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
59:02 |
9:05 |
|
| 3/1/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
54:58 |
8:45 |
|
| 4/8/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
54:16 |
8:40 |
|
| 4/14/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
50:05 |
8:20 |
|
| 5/5/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
50:08 |
8:21 |
|
| 5/15/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
54:07 |
8:37 |
|
| 6/3/2015 |
Run |
Travis - 6.0 Miler |
Easy |
5.2 mi |
42:54 |
8:15 |
|
| 6/17/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
52:31 |
8:19 |
|
| 7/9/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
54:37 |
8:22 |
|
| 7/15/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:42 |
8:16 |
|
| 7/26/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
50:32 |
8:25 |
|
| 8/25/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
52:56 |
8:05 |
|
| 8/31/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:07 |
8:14 |
|
| 9/1/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
53:34 |
8:05 |
|
| 9/2/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:39 |
8:15 |
|
| 9/3/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
55:53 |
8:21 |
|
| 9/9/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
55:12 |
8:25 |
|
| 9/16/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:10 |
8:13 |
|
| 9/17/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.4 mi |
54:52 |
8:36 |
|
| 9/18/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
55:56 |
8:29 |
|
| 9/21/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:14 |
8:14 |
|
| 10/10/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
59:41 |
9:02 |
|
| 12/14/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
55:37 |
8:30 |
|
| 12/15/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:21 |
8:28 |
|
| 12/16/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:22 |
8:29 |
|
| 12/17/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
57:00 |
8:50 |
|
| 12/18/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
56:31 |
8:40 |
|
| 12/23/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:36 |
8:31 |
|
| 1/4/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:12 |
8:28 |
|
| 1/6/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:51 |
8:22 |
|
| 1/7/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
56:27 |
8:32 |
|
| 1/8/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
56:41 |
8:33 |
|
| 1/20/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
57:47 |
8:48 |
|
| 1/21/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
57:06 |
8:42 |
|
| 1/22/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
57:10 |
8:37 |
|
| 1/26/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
59:06 |
8:58 |
|
| 1/28/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
58:12 |
8:43 |
|
| 1/29/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
58:50 |
8:49 |
|
| 2/2/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.9 mi |
57:33 |
8:24 |
|
| 2/8/2016 |
Run |
Travis - 6.0 Miler |
Easy |
5.3 mi |
45:48 |
8:37 |
|
| 2/10/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
58:23 |
8:45 |
|
| 2/11/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
58:32 |
8:47 |
|
| 2/12/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
56:15 |
9:15 |
|
| 2/15/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
58:22 |
8:43 |
|
| 2/16/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
58:12 |
8:41 |
|
| 2/18/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.8 mi |
57:31 |
8:29 |
|
| 2/23/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
52:53 |
8:46 |
|
| 2/26/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
57:10 |
8:49 |
|
| 3/7/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
56:07 |
9:13 |
|
| 3/8/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
56:37 |
8:42 |
|
| 3/22/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
55:09 |
9:13 |
|
| 3/30/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
48:57 |
8:10 |
|
| 6/10/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
56:03 |
8:54 |
|
| 6/13/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
54:11 |
8:18 |
|
| 6/17/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
58:33 |
8:59 |
|
| 6/20/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
54:12 |
8:36 |
|
| 6/24/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
56:25 |
8:38 |
|
| 6/27/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
56:06 |
8:27 |
|
| 7/12/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
50:49 |
8:28 |
|
| 7/13/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.2 mi |
53:43 |
8:45 |
|
| 7/14/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.2 mi |
53:43 |
8:39 |
|
| 7/18/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
56:44 |
8:40 |
|
| 7/28/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
49:40 |
8:15 |
|
| 7/29/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
53:15 |
8:29 |
|
| 8/1/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
57:37 |
8:47 |
|
| 8/12/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
56:41 |
9:24 |
|
| 9/19/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:05 |
8:28 |
|
| 10/3/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
54:19 |
8:22 |
|
| 11/4/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
56:06 |
8:34 |
|
| 11/7/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
56:12 |
8:31 |
|
| 2/5/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
56:35 |
8:57 |
|
| 2/21/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
51:46 |
8:33 |
|
| 2/22/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
52:25 |
8:37 |
|
| 2/28/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
52:47 |
8:43 |
|
| 3/8/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
54:23 |
8:36 |
|
| 3/9/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:02 |
8:25 |
|
| 3/13/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
50:50 |
8:26 |
|
| 3/23/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
51:38 |
8:30 |
|
| 3/24/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
53:04 |
8:50 |
|
| 3/27/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
51:59 |
8:39 |
|
| 3/28/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
52:48 |
8:05 |
|
| 3/29/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
55:44 |
8:31 |
|
| 4/10/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
50:55 |
8:26 |
|
| 4/11/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
53:19 |
8:48 |
|
| 4/12/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
54:14 |
8:57 |
|
| 4/18/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
52:20 |
8:36 |
|
|