| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/17/2010 |
Run |
Travis - 6.0 Miler |
Tempo |
6.1 mi |
49:41 |
8:08 |
 |
| 8/20/2010 |
Run |
Travis - 6.0 Miler |
Tempo |
6.1 mi |
49:41 |
8:09 |
|
| 1/5/2011 |
Run |
Travis - 6.0 Miler |
Tempo |
6.1 mi |
48:54 |
8:00 |
|
| 4/8/2011 |
Run |
Travis - 6.0 Miler |
Tempo |
6.2 mi |
47:25 |
7:39 |
|
| 4/23/2011 |
Run |
Travis - 6.0 Miler |
Tempo |
6.1 mi |
49:13 |
8:03 |
|
| 4/5/2012 |
Run |
Travis - 6.0 Miler |
Tempo |
6.1 mi |
49:54 |
8:10 |
|
| 3/27/2013 |
Run |
Travis - 6.0 Miler |
Tempo |
5.7 mi |
45:29 |
7:59 |
|
| 5/12/2013 |
Run |
Travis - 6.0 Miler |
Tempo |
4.6 mi |
35:54 |
7:46 |
|
| 5/13/2013 |
Run |
Travis - 6.0 Miler |
Tempo |
4.6 mi |
34:41 |
7:30 |
|
| 6/19/2015 |
Run |
Travis - 6.0 Miler |
Tempo |
6.3 mi |
51:31 |
8:09 |
|
| 5/22/2010 |
Run |
Travis - 6.0 Miler |
Fartlek |
6.3 mi |
50:06 |
7:55 |
|
| 1/6/2011 |
Run |
Travis - 6.0 Miler |
Fartlek |
6.1 mi |
49:24 |
8:08 |
|
| 5/10/2012 |
Run |
Travis - 6.0 Miler |
Fartlek |
6.1 mi |
50:11 |
8:11 |
|
| 3/19/2018 |
Run |
Travis - 6.0 Miler |
Treadmill |
2.0 mi |
18:05 |
9:03 |
|
| 1/11/2011 |
Run |
Travis - 6.0 Miler |
Pace |
6.1 mi |
50:31 |
8:15 |
|
| 3/16/2011 |
Run |
Travis - 6.0 Miler |
Pace |
6.1 mi |
49:06 |
8:00 |
|
| 4/9/2011 |
Run |
Travis - 6.0 Miler |
Pace |
6.7 mi |
50:43 |
7:36 |
|
| 5/12/2011 |
Run |
Travis - 6.0 Miler |
Pace |
6.1 mi |
48:30 |
7:55 |
|
| 6/30/2011 |
Run |
Travis - 6.0 Miler |
Pace |
6.1 mi |
49:41 |
8:08 |
|
| 2/8/2012 |
Run |
Travis - 6.0 Miler |
Pace |
6.2 mi |
49:39 |
8:05 |
|
| 2/9/2012 |
Run |
Travis - 6.0 Miler |
Pace |
6.1 mi |
47:50 |
7:49 |
|
| 3/20/2013 |
Run |
Travis - 6.0 Miler |
Pace |
6.3 mi |
49:19 |
7:51 |
|
| 5/8/2013 |
Run |
Travis - 6.0 Miler |
Pace |
6.0 mi |
47:45 |
7:58 |
|
| 10/2/2013 |
Run |
Travis - 6.0 Miler |
Pace |
6.3 mi |
51:14 |
8:07 |
|
| 10/10/2013 |
Run |
Travis - 6.0 Miler |
Pace |
6.4 mi |
50:53 |
7:58 |
|
| 8/26/2015 |
Run |
Travis - 6.0 Miler |
Pace |
6.6 mi |
52:15 |
7:55 |
|
| 9/14/2015 |
Run |
Travis - 6.0 Miler |
Pace |
6.6 mi |
52:04 |
7:54 |
|
| 1/15/2011 |
Run |
Travis - 6.0 Miler |
Trail Run |
5.7 mi |
52:52 |
9:17 |
|
| 3/6/2017 |
Run |
Travis - 6.0 Miler |
Trail Run |
6.3 mi |
55:03 |
8:43 |
|
|