Notes
4X Hill Repeats
Westview 26-Oct
Net Time Split Time Dist Split Pace
0:03:59.80 03:59.80 0.5 0.5 07:59.6
0:08:34.48 04:34.68 0.5 1 09:09.4
0:12:22.54 03:48.06 0.5 1.5 07:36.1
0:16:41.82 04:19.28 0.5 2 08:38.6
0:20:34.23 03:52.41 0.5 2.5 07:44.8
0:24:29.86 03:55.63 0.5 3 07:51.3
0:31:29.92 07:00.06 1 4 07:00.1