Skate: Interval Previous Next

8/19/2010

9:50 AM

4.3 km

12:54

20 km / hr

Equipment

K2 Power 7.0 (84mmHyper82A)

Health

63 kg
150 bpm
173 bpm
0

Weather

22 C

Ratings

8 / 10
4 / 10
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Notes

624 kCal

45% fat

5 * 500m standing start sprints.

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