Run: Interval Previous Next

9/20/2011

5:09 PM

10.4 km

57:17

5:31 km

Health

64.2 kg
168 bpm
190 bpm
2896

Weather

19 C

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

691 kCal

25% fat

2k + 5 * (3min ON, 3min OFF) + 2k

19C OVC, 85%, 10k/h@330

Training Plan Entry

Interval

10 km

1:00:00

2km + 5 * (3m ON, 3m OFF) + 2k = 10km

Comments