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Summary
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About Me
Bike: Easy
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1/12/2009
Date
8:30 AM
Time
11.9 km
Distance
40:00
Duration
17.85 km / hr
Speed
Equipment
Specialized Stationery (Energy Block)
Health
Weight
68 kg
Avg HR
151 bpm
Max HR
157 bpm
kilojoules
982
Weather
Temperature
-5 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Tornaterem
Notes
483 kCal
35% fat
Comments
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