Skate: Interval Previous Next

7/26/2010

10:00 AM

4.9 km

13:42

21.46 km / hr

Equipment

K2 Power 7.0 (84mmHyper82A)

Health

63 kg
148 bpm
171 bpm
0

Weather

18 C

Ratings

8 / 10
5 / 10
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Notes

536 kCal

45% fat

8 * 500m standing start sprints.

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