10/12/2011
4:38 PM
12.4 km
1:04:08
5:12 km
ASICS Gel-Virage 4
Initializing charts...
844 kCal
25% fat
12min warmup, 5 * (4m ON, 4m OFF), 12m cooldown
17C Light rain, 60%, 17k/h@314
Workout type:Interval
Distance:10 km
Duration:1:00:00
2km + 5 * (4m ON, 4m OFF) + 2k = 10km