Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kilo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
12/1/2009
Date
8:30 PM
Time
9.4 km
Distance
1:03:01
Duration
6:44 km
Pace
Equipment
Nike Compete
Health
Weight
66 kg
Avg HR
155 bpm
Max HR
161 bpm
Rest HR
92 bpm
kilojoules
2680
Weather
Temperature
10 C
Conditions
Ratings
Effort
2 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
lakópark
Notes
753 kCal
30% fat
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help