10/3/2011
9:00 PM
13.7 km
1:12:00
5:16 km
ASICS Gel-Virage 4
Initializing charts...
Test in race pace
10.4km = 50:34
10k = 48:37
21.1k (HM) predicted time = T10k * 2.223 = 6484sec = 1:48:04
920 kCal
20% fat
14C CLR, 65%, 0k/h
Workout type:Tempo
Distance:10 km
Duration:0:50