Skate: Interval Previous Next

8/24/2010

10:00 AM

17.7 km

59:02

17.99 km / hr

Equipment

K2 Power 7.0 (84mmHyper82A)

Health

63 kg
150 bpm
179 bpm
0

Weather

29 C

Ratings

9 / 10
8 / 10
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Notes

774 kCal

30% fat

No fun doing intervals into the headwind.

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