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4/9/2014

1:00 PM

59.3 km

2:17:24

25.9 km / hr

Health

65.8 kg
154 bpm
175 bpm
5173

Weather

13 C

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

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Notes

1597/30

3:37/32:02/1:41:49

154/175

13C mostly cloudy, 43%, 31/47k/h@306

Training Plan Entry

Tempo

1:00:00

Zone 2

flat

10min tempo

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