Bike: Tempo Previous Next

6/11/2013

8:12 AM

30.3 km

1:20:37

22.58 km / hr

Health

66.7 kg
140 bpm
168 bpm
2544

Weather

18 C

Ratings

6 / 10
8 / 10
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olajos kör

Notes

1059 kCal, 40% fat

18C CLR, 85%, 13k/h@209

Training Plan Entry

Tempo

45:00

Zone 2

flat

include 10 min tempo

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